Here's What We Offer

Register for 12 weeks bootcamp session/challenge

REGISTRATIONS ARE NOW OPEN FOR April 2024 12 weeks boot camp

Register now to save your spot! Session starts April 3 rd

Still on the fence about joining? Here are a few things our students have said.

This review has been long overdue. I want to start by thanking Aruna Chinnakotla, Sangita Ghosh, and Mitali Gupta for their tremendous help in my fitness journey.

I have had the pleasure of participating in the online group fitness class led by our exceptional BSA coaches, Aruna, Sangita, and Mitali, and the experience has been nothing short of transformative.

I joined the group in February 2022, and the coaches were passionate about fitness and dedicated to creating a supportive and empowering community.

Aruna, Sangita, and Mitali cater to individuals of all fitness levels within the group by providing clear instructions, modifications, and encouragement to ensure that everyone feels included and challenged at their own pace.

The classes are well-rounded and have dynamic workout routines. Each class is thoughtfully structured to target various muscle groups, incorporating a mix of cardio, strength, and flexibility work.

BSA coaches actively engage with participants, offering personalized feedback and encouragement, making each class feel like a personalized fitness journey.

BSA coaches have regular check-ins, progress assessments, and nutritional guidance that make me accountable for achieving my fitness goals.

The group class environment is well-managed, with the coaches balancing intensity and enjoyment.

The positive energy they bring to each session creates a community of like-minded individuals working together toward common fitness objectives.

I highly recommend BSA online classes to anyone seeking a motivating and effective group fitness program.

"Aruna, Mitali, and Sangita are more than awesome. They make getting fit so much fun; they meet you where you are, with zero judgment and full-on love! I love spending time with all of you and all the other friends!"

"Aruna and the other trainers helped me break out of my boring workout rut and introduce challenging new moves into my routine. I like not thinking about what to do; they do that for you!!"

"I super loved today's class, Aruna! Thank you for working so hard to make each class unique and push us to show what we are capable of!"